Apple Cinnamon Baked Oatmeal 🍎
PHASE I: Overview & Quick Info
A warm, comforting baked oatmeal that tastes like apple pie. This easy breakfast comes together in 25 minutes and is perfect for meal prep. Naturally sweetened with apples and honey.
• Prep: 5 mins | Cook: 20-25 mins | Total: 25-30 mins | Servings: 4
• Protein: 10g | Calories: 320 | Fiber: 8g
Why You'll Love It:
• Tastes like apple pie
• Ready in 25 minutes
• Meal prep friendly
• High fiber
• Kid-approved
---------------------------------------------
PHASE II: Cooking
Ingredients:
• 2 cups rolled oats
• 2 apples, diced (any variety)
• 2 cups milk (dairy or plant-based)
• 2 large eggs
• 2 tbsp honey or maple syrup
• 1 tsp ground cinnamon
• 1 tsp baking powder
• Pinch of salt
Instructions:
Step 1: Preheat oven to 375°F (190°C). Grease an 8x8 baking dish.
Step 2: In a large bowl, combine oats, diced apples, milk, eggs, honey, cinnamon, baking powder, and salt.
Step 3: Stir until well combined.
Step 4: Pour mixture into the prepared baking dish.
Step 5: Bake for 20-25 minutes until golden and set.
Step 6: Let cool for 5 minutes before serving.
Step 7: Serve warm with extra maple syrup.
---------------------------------------------
PHASE III: Tips & Tools
Variations:
• Berry: Use berries instead of apples
• Nutty: Add chopped walnuts or pecans
• Pumpkin: Add pumpkin puree and pumpkin pie spice
• Vegan: Use plant-based milk and flax eggs
FAQs:
Can I make this ahead?
Yes, store in fridge for up to 4 days. Reheat in microwave or oven.
Can I freeze this?
Yes, freeze for up to 2 months.
Can I use quick oats?
Yes, but texture will be softer.
Tools Recommended:
Chef's Knife (8-inch): https://amzn.to/4a2dQfc
Cutting Board: https://amzn.to/4vbhKLn
Mixing Bowls: https://amzn.to/4eEya93
Measuring Cups & Spoons: https://amzn.to/3S8enGh
Spatula: https://amzn.to/4eJcgBu
Baking Tray: https://amzn.to/4ec7rkc
Blender: https://amzn.to/4gj84cS
Vegetable Peeler: https://amzn.to/4ow0UnZ
Can Opener: https://amzn.to/4ejcopX
Kitchen Scale: https://amzn.to/3Sns2t6
---------------------------------------------
Conclusion:
This Apple Cinnamon Baked Oatmeal proves that breakfast can taste like dessert while still being healthy. With warm spices and sweet apples, it's a cozy way to start your day.
🔗 Complete Recipe Collection | Blog Library | Recommended Kitchen Tools + Supplements
Comments
Post a Comment