Chocolate Chip Protein Banana Bread 🍌

 

Chocolate Chip Protein Banana Bread 🍌

Quick Info:

• Prep: 10 mins

• Cook: 30–35 mins

• Total: 40–45 mins

• Servings: 10 slices

• Protein: 12g per slice

OVERVIEW:

A moist, naturally sweetened banana bread packed with protein and chocolate chips. No refined sugar, no butter, no guilt. Perfect for breakfast, post-workout, or a healthy dessert.

WHY YOU'LL LOVE IT:

• 12g protein per slice

• No refined sugar — naturally sweetened with banana

• Made with oat flour (gluten-free option)

• Meal prep friendly

• Tastes like dessert

INGREDIENTS:

• 3 very ripe bananas (brown spots are best)

• 2 large eggs

• 2 cups oat flour (or blended rolled oats)

• 1 scoop vanilla protein powder

• ¼ cup dark chocolate chips

INSTRUCTIONS:

Step 1: Preheat oven to 350°F (175°C).

Step 2: Line a 9x5 loaf pan with parchment paper.

Step 3: In a large bowl, mash bananas until smooth.

Step 4: Add eggs and mix until combined.

Step 5: Add oat flour and protein powder. Stir until just mixed.

Step 6: Fold in chocolate chips.

Step 7: Pour batter into the lined loaf pan.

Step 8: Bake for 30–35 minutes until a toothpick comes out clean.

Step 9: Cool in the pan for 10 minutes, then transfer to a wire rack.

Step 10: Slice and serve.

NUTRITION (approx. per slice)

• Calories: 210

• Protein: 12g

• Fat: 7g

• Carbs: 28g

• Fiber: 4g

VARIATIONS:

• Peanut butter: Add 2 tbsp peanut butter to the batter

• Double chocolate: Add 1 tbsp cocoa powder

• Nutty: Add ¼ cup chopped walnuts

• Keto version: Use almond flour and sugar-free chocolate chips

FAQs

Can I use frozen bananas?

Yes, thaw them completely and drain excess liquid before mashing.

Why is my bread dense?

Overmixing or under-ripe bananas. Mix just until combined. Use very ripe bananas.

How do I store it?

Keep in an airtight container in the fridge for up to 5 days or freeze for up to 2 months.

Can I make this vegan?

Use flax eggs (2 tbsp flaxseed meal + 6 tbsp water) and plant-based protein powder.

Tools:

Chef's Knife (8-inch): https://amzn.to/4a2dQfc

Cutting Board: https://amzn.to/4vbhKLn

Mixing Bowls: https://amzn.to/4eEya93

Measuring Cups & Spoons: https://amzn.to/3S8enGh

Spatula: https://amzn.to/4eJcgBu

Baking Tray: https://amzn.to/4ec7rkc

Blender: https://amzn.to/4gj84cS

Vegetable Peeler: https://amzn.to/4ow0UnZ

Can Opener: https://amzn.to/4ejcopX

Kitchen Scale: https://amzn.to/3Sns2t6

CONCLUSION:

This Chocolate Chip Protein Banana Bread proves that healthy baking can be simple and delicious. With 12 grams of protein per slice, no refined sugar, and just 10 minutes of prep, you can have a week's worth of breakfast or snacks ready to go. Keep ripe bananas in your freezer, and you're always 40 minutes away from fresh banana bread.

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