Cilantro Lime Chicken Bowls 🌿
PHASE I: Overview & Quick Info
Fresh and zesty cilantro lime chicken bowls with black beans, corn, avocado, and cherry tomatoes. This 20-minute meal is packed with protein and bright flavors.
• Prep: 10 mins | Cook: 10 mins | Total: 20 mins | Servings: 2
• Protein: 35g | Calories: 520 | Fiber: 12g
Why You'll Love It:
• Ready in 20 minutes
• 35g protein per serving
• Fresh and zesty
• Meal prep friendly
• Gluten-free
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PHASE II: Cooking
Ingredients:
• 2 boneless skinless chicken breasts, cubed
• 2 cups cooked rice (white, brown, or cauliflower)
• 1 can black beans, drained and rinsed
• 1 cup corn kernels
• 1 avocado, sliced
• ½ cup cherry tomatoes, halved
• ¼ cup fresh cilantro, chopped
• 2 tbsp lime juice
• Salt and pepper to taste
Instructions:
Step 1: Season chicken with salt, pepper, and 1 tbsp lime juice.
Step 2: Heat a large skillet over medium-high heat. Cook chicken for 8-10 minutes until golden and cooked through.
Step 3: In a bowl, layer cooked rice, black beans, corn, avocado slices, and cherry tomatoes.
Step 4: Top with grilled chicken.
Step 5: Sprinkle with fresh cilantro and drizzle with remaining lime juice.
Step 6: Serve immediately.
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PHASE III: Tips & Tools
Variations:
• Spicy: Add jalapeños or hot sauce
• Add cheese: Add crumbled cotija or feta
• Add tortilla strips: Add crispy tortilla strips
• Low carb: Use cauliflower rice
FAQs:
Can I meal prep this?
Yes, store in fridge for up to 3 days. Keep avocado fresh by adding just before eating.
Can I use canned chicken?
Yes, but grilled is better.
Is this gluten-free?
Yes, all ingredients are naturally gluten-free.
Tools Recommended:
Chef's Knife (8-inch): https://amzn.to/4a2dQfc
Cutting Board: https://amzn.to/4vbhKLn
Mixing Bowls: https://amzn.to/4eEya93
Measuring Cups & Spoons: https://amzn.to/3S8enGh
Spatula: https://amzn.to/4eJcgBu
Baking Tray: https://amzn.to/4ec7rkc
Blender: https://amzn.to/4gj84cS
Vegetable Peeler: https://amzn.to/4ow0UnZ
Can Opener: https://amzn.to/4ejcopX
Kitchen Scale: https://amzn.to/3Sns2t6
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Conclusion:
These Cilantro Lime Chicken Bowls prove that healthy lunches can be fresh, zesty, and packed with protein. With 35 grams of protein and bright flavors, it's a bowl you'll make on repeat.
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