Roasted Vegetable Pasta 🍝
PHASE I: Overview & Quick Info
A colorful roasted vegetable pasta that's simple, healthy, and satisfying. Tender roasted vegetables tossed with pasta and Parmesan cheese. Ready in 25 minutes.
• Prep: 10 mins | Cook: 15-20 mins | Total: 25-30 mins | Servings: 4
• Protein: 12g | Calories: 380 | Fiber: 8g
Why You'll Love It:
• Ready in 25 minutes
• Colorful and filling
• Vegetarian
• Meal prep friendly
• One pan plus pasta pot
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PHASE II: Cooking
Ingredients:
• 8 oz penne or any pasta
• 2 cups mixed vegetables (bell peppers, zucchini, mushrooms), chopped
• 1 cup cherry tomatoes, halved
• 2 tbsp olive oil
• 1 tsp dried oregano
• Salt and black pepper to taste
• ¼ cup grated Parmesan cheese
Instructions:
Step 1: Preheat oven to 425°F (220°C). Line a baking sheet with parchment paper.
Step 2: In a bowl, toss vegetables and tomatoes with olive oil, oregano, salt, and pepper.
Step 3: Spread vegetables on the baking sheet. Roast for 15-20 minutes until tender and slightly charred.
Step 4: While vegetables roast, cook pasta according to package directions.
Step 5: Drain pasta, reserving ½ cup pasta water.
Step 6: In a large bowl, combine pasta and roasted vegetables.
Step 7: Add Parmesan cheese. Toss to coat. Add pasta water if needed.
Step 8: Serve hot.
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PHASE III: Tips & Tools
Variations:
• Add protein: Add grilled chicken or chickpeas
• Add greens: Add fresh spinach at the end
• Add nuts: Top with toasted pine nuts
• Creamy: Add a splash of cream
FAQs:
Can I use different pasta?
Yes, any pasta works.
Can I meal prep this?
Yes, store in fridge for up to 3 days.
Is this gluten-free?
Use gluten-free pasta.
Tools Recommended:
Chef's Knife (8-inch): https://amzn.to/4a2dQfc
Cutting Board: https://amzn.to/4vbhKLn
Mixing Bowls: https://amzn.to/4eEya93
Measuring Cups & Spoons: https://amzn.to/3S8enGh
Spatula: https://amzn.to/4eJcgBu
Baking Tray: https://amzn.to/4ec7rkc
Blender: https://amzn.to/4gj84cS
Vegetable Peeler: https://amzn.to/4ow0UnZ
Can Opener: https://amzn.to/4ejcopX
Kitchen Scale: https://amzn.to/3Sns2t6
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Conclusion:
This Roasted Vegetable Pasta proves that healthy dinners can be colorful, flavorful, and ready in 25 minutes. With simple ingredients and bold flavors, it's a pasta you'll crave.
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