Zucchini Bread 🥒




Zucchini Bread 🥒


PHASE I: Overview & Quick Info

A perfectly moist zucchini bread made with oat flour and naturally sweetened with honey. This healthy loaf is a great way to use up summer zucchini and makes a delicious snack or breakfast.


• Prep: 10 mins | Cook: 45-50 mins | Total: 55-60 mins | Servings: 10 slices

• Protein: 6g | Calories: 230 | Fiber: 4g


Why You'll Love It:

• Naturally sweetened

• Moist and delicious

• Great way to use zucchini

• Meal prep friendly

• Freezer friendly


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PHASE II: Cooking


Ingredients:

• 2 cups oat flour

• 1 tsp baking soda

• 1 tsp ground cinnamon

• 2 large eggs

• ½ cup honey or maple syrup

• ½ cup melted butter (or coconut oil)

• 2 cups grated zucchini (squeezed dry)

• ½ cup chopped walnuts (optional)


Instructions:

Step 1: Preheat oven to 350°F (175°C). Grease a 9x5 loaf pan.

Step 2: In a medium bowl, whisk oat flour, baking soda, and cinnamon.

Step 3: In a large bowl, whisk eggs, honey, and melted butter.

Step 4: Add dry ingredients to wet ingredients. Mix until just combined.

Step 5: Gently fold in grated zucchini and walnuts.

Step 6: Pour batter into the prepared pan.

Step 7: Bake for 45-50 minutes until a toothpick comes out clean.

Step 8: Let cool in the pan for 10 minutes, then transfer to a wire rack.


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PHASE III: Tips & Tools


Variations:

• Add chocolate chips: Add ½ cup chocolate chips

• Add lemon zest: Add 1 tbsp lemon zest

• Nut-free: Skip walnuts or use pumpkin seeds

• Gluten-free: Use certified GF oat flour


FAQs:

Why squeeze the zucchini?

Removes excess moisture for better texture.


How do I store it?

Up to 5 days at room temperature or 2 months in the freezer.


Can I use regular flour?

Yes, use 1¾ cups all-purpose flour.


Tools Recommended:

Chef's Knife (8-inch): https://amzn.to/4a2dQfc

Cutting Board: https://amzn.to/4vbhKLn

Mixing Bowls: https://amzn.to/4eEya93

Measuring Cups & Spoons: https://amzn.to/3S8enGh

Spatula: https://amzn.to/4eJcgBu

Baking Tray: https://amzn.to/4ec7rkc

Blender: https://amzn.to/4gj84cS

Vegetable Peeler: https://amzn.to/4ow0UnZ

Can Opener: https://amzn.to/4ejcopX

Kitchen Scale: https://amzn.to/3Sns2t6


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Conclusion:

This Zucchini Bread proves that healthy baking can be moist, delicious, and a great way to use up extra zucchini. With simple ingredients and natural sweetness, it's a loaf you'll make again and again.


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